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Last Updated : Jan 26,2024
ग्रेवी वाली सब्जी़ - हिन्दी में पढ़ें (Healthy Sabzis with Gravies recipes in Hindi)
ગ્રેવીવાળા શાક - ગુજરાતી માં વાંચો (Healthy Sabzis with Gravies recipes in Gujarati)
Healthy Sabzi with Gravies Recipes, Healthy Veg Curries. When we think of gravies we visualize a red gravy cooked in oil or a white gravy with a cashew base or a brown gravy made with fried onions. But this section is a myth-breaker to all of these. Learn the art of making all these gravies the healthier way. Cauliflower, Methi and Carrot in White Gravy, Healthy Koftas in Makhani Gravy, Khumbh Palak, Kofta Makhani are some interesting delicacies you would definitely be tempted to indulge in on occasions. Doodhi and Chana Dal Subzi This section also holds place for a variety of new gravies whipped up to make more healthy additions to our meals. Broccoli and Zucchini in Red Capsicum Gravy, Baked Doodhi Kofta Curry and Cabbage Soya Koftas in Coriander Tomato Gravy are a few such examples. Try these interesting variations and welcome health for you and your family. Fresh Mushroom Curry The recipe for Gavarfali ki Subzi is a proof that traditional vegetables can be cooked in contemporary ways. Masala Chawli is the perfect recipe for a winter’s day packed with protein and has a peppy taste. Enjoy our collection ofHealthy Subzis with Gravies, HealthyCurriesand Healthy Subzi articles below. Healthy Subzis Healthy Dry Subzis Healthy Paneer Recipes Healthy Soya Recipes Healthy Subzis with Leafy Vegetables Healthy Subzis with Sprouts and Beans
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Recipe#6412
17 Jul 23
107caloriesperserving
Corn Palak Sabzi, Healthy Sweet Corn Spinach SabzibyTarla Dalal
18reviews
corn palak sabzi recipe | sweet corn spinach sabzi | healthy corn spinach vegetable | with 16 amazing images.Widely available and full of nutrients, spinach makes a colourful and flavoursome companion to corn in thi ....
Recipe#3883
03 Jan 24
122caloriesperserving
Masala ChawlibyTarla Dalal
10reviews
masala chawli sabzi recipe | lobhia, black eyed beans sabzi | healthy Rajasthani chawli sabzi | with 35 images.masala chawli is a popular Rajasthani sabzi. Learn how to make
Recipe#3865
03 Apr 23
143caloriesperserving
Gavarfali ki Sabzi ( Rajasthani)
byTarla Dalal
5reviews
gavarfali ki sabzi recipe | Rajasthani gavar sabji | healthy gavar sabzi with curds | cluster beans curry | with 35 images.gavarfali ki sabzi is a simple curd ba ....
Recipe#5567
26 Dec 21
90caloriesperserving
Healthy Lauki Kofta Curry, Indian Lauki ka KoftabyTarla Dalal
14reviews
healthy lauki kofta curry recipe | Indian lauki ka kofta | non fried bottle gourd kofta curry | healthy sabzi | with 42 amazing images.healthy lauki kofta curry recipe< ....
Recipe#6404
19 Nov 23
92caloriesperserving
Healthy Doodhi Kofta Curry
byTarla Dalal
9reviews
baked doodhi kofta curry | healthy dudhi kofta curry recipe | non fried lauki kofta curry | with 36 amazing images. baked doodhi kofta curry is a ve ....
Recipe#22430
17 Jun 21
126caloriesperserving
Shahi Soya SubzibyTarla Dalal
4reviews
Even the humble soya chunks become royal when floated atop a rich "Shahi" white gravy. Drain out the water and also the foam that forms on top of the onions and cashew mix when cooking as the flavour will be spoilt if you keep the foam on.
Recipe#35071
14 Jun 21
140caloriesperserving
Sprouted Kabuli Chana and Palak, Folic Acid Rich RecipebyTarla Dalal
7reviews
A perfect combination of sprouted kabuli chana and palak that will tickle your taste buds, and keep your protein , calcium and iron lev ....
Recipe#6420
11 Jun 21
98caloriesperserving
Usal ( Healthy Subzi)byTarla Dalal
4reviews
A traditional Maharashtrian preparation made healthier using an assortment of sprouted pulses. Sprouting not only increases the protein content but also makes the dish easier to digest and richer in calcium. While some methods of preparation use kokum, we have used tomatoes for tang so that it can b ....
Recipe#22194
30 Mar 21
138caloriesperserving
Kofta MakhanibyTarla Dalal
10reviews
The very word 'makhani' brings to our mind a rich gravy with lots of butter and cream! However, you will be pleasantly surprised to know that the same magical impact can be created in a healthy fashion by using low-fat milk.The vibrant, red-coloured kofta used in this delightful dish is made us ....
Recipe#39679
02 Jul 21
82caloriesperserving
Broccoli and Zucchini in Red Capsicum GravybyTarla Dalal
6reviews
When it comes to cooking, a little know-how can take you a long way and help you create an unending range of innovative foods, such as Broccoli and Zucchini in Red Capsicum Gravy. Here, look at how red capsicum lends itself to prepare a delectable gravy that is not only flavourful but healthy too, b ....
Recipe#7461
01 Mar 23
77caloriesperserving
Stuffed Capsicum in Tomato Gravy ( Diabetic Recipe)byTarla Dalal
No reviews
Capsicum, stuffed with a mixed vegetable and low-fat paneer stuffing, is drowned in a generously-spiced tomato gravy to provide a flavourful boost of fibre and vitamin A. Not too much oil and no cream either, but still luscious, the Stuffed Capsicum in Tomato Gravy uses very little cornflour along w ....
Recipe#22208
28 Apr 23
302caloriesperserving
Chawli Bean Sabzi, Healthy Lobhia SabzibyTarla Dalal
10reviews
chawli bean sabzi recipe | healthy lobhia sabzi | Indian cow pea curry | zero oil chawli bean sabzi | with 36 amazing images.chawli bean sabzi recipe |
Recipe#3098
03 Aug 23
179caloriesperserving
Soya ki SabzibyTarla Dalal
6reviews
Soya chunks masala recipe | soya ki sabzi | soya chunks curry | with 34 amazing images.soya ki sabzi is a very simple and super delicious recipe and is sure to please everyone. Learn how t ....
Recipe#6402
24 Jun 19
63caloriesperserving
Bharwa LaukibyTarla Dalal
10reviews
Scooped containers of boiled bottle gourd are packed with a flavourful, soft paneer stuffing, and topped with tangy tomato gravy. Known for its good health quotient, bottle gourd becomes all the more desirable in this Bharwa Lauki recipe, as it combines tastefully with protein-packed paneer and Vita ....
Recipe#39680
18 Oct 19
112caloriesperserving
Cauliflower, Methi and Carrot in White GravybyTarla Dalal
2reviews
The pleasing bitterness of fenugreek leaves goes beautifully with the creaminess of cauliflower and the mild sweetness of carrots. This thoughtful assortment of veggies becomes all the more desirable when combined with a lip-smacking white gravy made of onions, milk and myriad spices.
Recipe#6419
19 Aug 19
55caloriesperserving
Spinach and Moath Beans Curry ( Healthy Subzis)byTarla Dalal
3reviews
Generally, spinach is combined with paneer or potatoes in everyday cooking. In this easy subzi, it is combined with sprouted matki, to exponentially increase the nutrient content. Sprouting increases the iron and vitamin A content of moath beans, while spinach adds iron, folic acid and vitamin C to ....
Recipe#6406
02 Dec 20
62caloriesperserving
Gavarfali ki Subzi ( Healthy Subzi)byTarla Dalal
3reviews
Traditional vegetables can be cooked in contemporary ways, and vice versa. But, sometimes the olden favourites remain our golden choice! Time can tarnish neither the flavour nor aroma of this Gavarfali ki Subzi, a simple preparation of cluster beans cooked in a curd based gravy. Once you try it, thi ....
Recipe#279
29 Jul 22
160caloriesperserving
Mushroom Curry, Indian Mushroom Masala CurrybyTarla Dalal
4reviews
mushroom curry recipe | mushroom masala curry | Indian mushroom masala | creamy mushroom curry without tomatoes | with 41 amazing images.mushroom curry recipe | ....
Recipe#4062
02 Jan 19
87caloriesperserving
Healthy Koftas in Makhani Gravy
byTarla Dalal
3reviews
This dish is specially prepared for calorie conscious North Indian food fans. Take our word for it - these steamed koftas in a nourishing gravy are finger licking! Serve it with whole wheat
Recipe#3565
02 Jan 19
87caloriesperserving
Paneer Palak Koftas in Makhani GravybyTarla Dalal
8reviews
Low-cal Paneer Palak Kofta in Makhani Gravy, anyone? The weight-watcher is usually terrified of words like paneer and makhani, but here is a low-cal version of this popular North Indian dish specially formulated to please food lovers without adding to their waistline. The innovative twist here is th ....
Recipe#35074
18 Oct 10
101caloriesperserving
Khumbh PalakbyTarla Dalal
2reviews
Whip up this nutritious yet delicious dish for your loved ones, and watch them lose themselves in its rich flavour and interesting texture.This Khumbh Palak is much more flavourful than the average mushroom preparation as it is supplemented by a vibrant spinach paste, a tangy tomato paste, a pu ....
Recipe#39682
23 Mar 14
137caloriesperserving
Cabbage Soya Koftas in Coriander Tomato GravybyTarla Dalal
1 review
Tangy tomato and peppy coriander are a made-for-each-other combination. A gravy made of this duo is nothing short of a runaway success! This delicious gravy is a treasure-trove of folic acid, while the unique koftas made of cabbage, soya granules and paneer pool in loads of fibre, protein and calciu ....
Recipe#6400
23 Mar 14
123caloriesperserving
Mushroom Mutter MasalabyTarla Dalal
4reviews
This unique recipe features mushroom and green peas in a delectable milk and onion based gravy thickened with besan, and enhanced with dried fenugreek leaves.Mushroom Mutter Masala is chock-full of nutrients, such as calcium and
Recipe#5701
20 Oct 20
164caloriesperserving
Sprouted Masala MatkibyTarla Dalal
2reviews
sprouted masala matki recipe | sprouted moth masala | matki sprouts curry | healthy snack | with step by step images.sprouted masala matki is a nourishing fare w ....
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