2-Ingredient Rice Flour Recipe (2024)

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What I love about this Rice Flour Bread:

I have been waiting for todayto share this recipe for rice flour roti with you…

Why today? Because this is a magical recipe and I wanted to share it on the three-year anniversary of my most magical day: my wedding.

I know this is a totally absurd comparison, but this recipe for rice flour flatbread is kind of like mymarriage. The flatbread ismade up of twosimpleingredients (rice flour + water). My marriage is made up of two simple people (me + Roby). BUT. When you put us together…we create something unexpected. Something magical.

(Yes, feel free to roll your eyes, lol).

What am I even talking about?Now that I’ve completely lost both of us… I’ll just talk about the bread 🙂

Rice Flour Roti

This rice flour roti, also known as akki roti, isn’t fancy. It’s not exceptionally flavorful or delicious or really anythingother than a simple flatbread. It’s a vehicle that’ll help you scoop up meat, vegetables, or curry.

I know a lot of my readers have food allergies and so I’m hoping thatthis flatbreadwill be really useful to those of you who can eat rice flour. (If you can’t eat rice flour, then try my paleo naan, coconut flour naan, or my paleo roti).

How to Make Roti (2 ingredients, Gluten Free)

You boil some water and then add rice flour.It forms a crumbly mixture, like this:

Dump the crumbly mixture onto a piece of parchment paper andkneaduntil you form the dough. Shape the dough into a large log and thencutthe log into six pieces (or however many pieces you want):

Roll each piece into a ball:

Then flatten the ball between two sheets of parchment paper. Use a rolling pinto roll them out as thin as you can. Cookthe rice flour flatbreads on a non-stick skillet over medium heat until both sides are cooked through:

Easy, right? I can’t wait to hear what you think!

Is Rice Flour Gluten-Free?

Yes! This roti is completely gluten-free because it’s made with rice flour.

Recommendations for other Rice Flour Recipes

  • Gluten-free Banana Malpua (Rice Flour Pancake)

Servings 6 flatbreads

Ingredients

  • 1 cup water
  • 1 cup rice flour
  • ¼ teaspoon salt
  • Oil to grease hands

Instructions

  • Bring the water to a boil in a medium sauce pan. Add salt and stir, then add the rice flour and mix well. The mixture will look crumbly.

  • Turn off heat, cover the pot and let this sit for 10 minutes.

  • Add a little oil to your hands then knead the dough and form it into one large ball. Then, break it off into 6 pieces.

  • Roll each piece of dough into a ball, then put it between two sheets of parchment paper. Using a rolling pin, roll it out. Repeat with remaining dough.

  • Put the roti on a pre-heated non-stick skillet over medium heat.

  • Cook both sides until cooked through (a couple minutes per side).

Did you make this recipe?Tag @myheartbeets on Instagram and hashtag it #myheartbeets!

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Like this recipe? Pin it to your favorite Pinterest board now so you will remember to make it later!

1 year wedding anniversary: Curried Broccoli Soup and Thai Meatball Curry
2 year wedding anniversary: Mexican Hot Chocolate Fudge

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2-Ingredient Rice Flour Recipe (13)

Hi, I’m Ashley. Thanks for being here! I truly believe that food brings us closer together. Gather around a table with good food and good people, and you’ll have the ingredients you need to create some happy memories. My hope is that you find recipes here that you can’t wait to share with family and friends.

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Comments

  1. Ylva says

    2-Ingredient Rice Flour Recipe (14)
    Thanks, turned out great. Added some chiliflakes which tasted good. And I subscribed to your Indian cooking guidance.

    Reply

    • Ashley - My Heart Beets says

      So glad to hear that!

      Reply

  2. Laurie says

    2-Ingredient Rice Flour Recipe (15)
    Wow, these are amazing! As someone very new to the gluten free life, and currently on a very restricted diet to heal the gut, I was excited to find a “bread” recipe that I could make and enjoy. As someone who loves to bake, I’m a firm believer in weighing ingredients. I was using Bob’s Red Mill organic stone ground Brown Rice Flour. I used 132 gm of the flour to 1 cup of water and it was 100% perfect. Thank you for a great and easy recipe!

    Reply

    • Ashley - My Heart Beets says

      Glad to hear that! Thanks for letting me know how it turned out for you 🙂

      Reply

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2-Ingredient Rice Flour Recipe (2024)

FAQs

How do you make homemade rice flour? ›

Step 1: Place 1 to 2 cups of uncooked rice in your blender, coffee grinder or food processor. Smaller amounts will let the blade work more efficiently and grind the rice better. Step 2: Cover the blender and grind the rice until it's a fine powder consistency.

How much rice makes 1 cup rice flour? ›

You'll need uncooked rice (either white or brown), a blender, a coffee grinder or food processor. A good rule of thumb to follow is that 1 cup of rice yields about 1 12 cups of rice flour.

What is the ratio of cornstarch to rice flour? ›

Like all-purpose flour, rice flour has half the thickening power of cornstarch, so you're going to want to use two tablespoons of rice flour for every one tablespoon of cornstarch called for.

What is the ratio of all-purpose flour to rice flour? ›

Substitute Ratio

The basic substitution ratio is 1:1, meaning a cup of all-purpose flour can be typically replaced with a cup of rice flour. This ratio is a starting point, and adjustments may be needed based on the specific recipe.

How to make rice flour pack at home? ›

How To Make:
  1. Make a consistent paste using rice flour and rosewater.
  2. Add a few drops of tea tree essential oil to this paste.
  3. Apply the rice flour face mask on your face and wash your skin after 15 minutes.
Jul 11, 2023

How was rice flour made? ›

Simply put, rice flour is a fine flour made by grinding rice grains of all types. You can buy pre-ground rice flour at the store but grinding rice flour at home gives you more room to experiment with different rice varieties and to find the taste and texture you love most.

Is rice flour just ground up rice? ›

Rice flour is simply ground rice. Nothing else. Differences between rice flours depend on what kind of rice is featured: Regular rice flour can be ground from long-, medium-, or short-grain rice (what's enjoyed daily in grain bowls and on rice plates).

Can I make rice flour without soaking rice? ›

But rice flour means coarse or fine flour. Can I make rice flour without soaking rice? Yes, just rinse the rice, drain, pat dry completely with a cloth. Spread and dry completely until the grains become crunchy.

What is a substitute for 1 cup of rice flour? ›

To replace one cup of rice flour, use one cup of plain flour and use it in the same way as you would use rice flour. If you're using all-purpose flour as a thickening agent, you'll need to make a slurry in the same way you would with cornstarch.

Can cornstarch be replaced with rice flour? ›

Rice flour isn't as strong of a thickener as cornstarch, but it works with good results. Use 2 tablespoons of rice flour or brown rice flour for every tablespoon of cornstarch the recipe calls for. Sprinkle the rice flour over the liquid. The liquid thickens immediately.

Which is healthier, rice flour or cornstarch? ›

Rice flour has more protein and dietary fiber than cornstarch. It also contains fewer carbohydrates. It is best to mix rice flour in cold or warm water until it is even before adding it to food. This prevents it from creating lumps.

How much baking powder to add to rice flour? ›

Many rice flour breads rely on Xanthum gum to hold it together. However, I know this ingredient can be hard to come by in some stores, so I found a recipe that uses eggs: 260 Grams (2 Cups Rice) Flour. 20 Grams (5 Teaspoons) Baking Powder.

Can I replace plain flour with rice flour? ›

Rice Flour

All types of rice flour can be used as a substitute for all-purpose flour, but there are various types of rice flour that yield slightly different results. Brown rice flour is the rice equivalent of whole-wheat flour. It has a full flavor and a bit of a gritty texture.

How much rice flour for 1 cup of flour? ›

If you don't add more liquid, the site recommends substituting only 7/8 cup (14 tablespoons) of rice flour for each cup of all-purpose flour.

What is the formula of rice flour? ›

The chemical formula of Rice flour, is C6H10O5. There are 3 kinds of atom in Rice flour which is Carbon, Hydrogen, and Oxygen.

How do you dry rice for rice flour? ›

Yes, just rinse the rice, drain, pat dry completely with a cloth. Spread and dry completely until the grains become crunchy. Then powder this to flour in a blender or coffee grinder.

Is ground rice the same as rice flour? ›

Ground rice and rice flour are unfortunately not interchangeable. Although they are both made from crushed rice, rice flour is much finer than ground rice and they cook differently, so if ground rice is used in baking it will have a slightly gritty texture.

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